VEGGIE
BURGER
ingredients
2 tablespoons olive oil
1 onion, finely diced
2 garlic cloves, chopped
3 portobello mushrooms (about 1 pound), cleaned and cut into 1/4-inch
dice
1/8 teaspoon freshly ground pepper
1 tablespoon tomato paste
1 1/2 cups frozen shelled edamame (soybeans), defrosted and blanched
1/4 cup packed fresh parsley leaves
1 egg
1/2 cup whole grain bread crumbs
directions
Heat oven to 400° F. Heat the oil in a large skillet over
medium heat. Add the onion, garlic, mushrooms and pepper, and
cook until lightly browned, about 5 minutes. Add the tomato
paste and cook for 1 minute. Remove from heat and place half
the mixture in a food processor. Place the other half of the
mixture in a large bowl and set aside.
Add the edamame and parsley to the processor and pulse until
the mixture is fine. Transfer to the bowl containing the original
mushroom mixture, add the egg and bread crumbs, and mix well.
Form into 4 patties and place on a lightly greased sheet pan.
Place the burgers in the oven and bake for 20 minutes. Serve
at lunch or dinner
http://www.hereandthere.com/Recipes/veggieburgers.htm
What
is Quorn
Veggie burger
Quorn Chili
Quorn Chili-stuffed Potato
Quorn Bolognese
Contact: Allwell Publishing
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